UjENA Girl

Lisa Torch

I’m a 60 year old fitness model, personal trainer and nutrition coach. I have two brands, Woman Warrior Fitness and The Goofy Blonde Chef. I’ve been into health and nutrition my entire life and have made it my goal to help women over 50 achieve their best lives and best bodies ever. I’ve authored two e-books, Woman Warrior, and Warrior Wellness which are sold on my site.

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